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Lowellrefugee (January 1, 1970 at 12:59 am)
Brussel sprouts spoil quickly...otherwise the recipe is just fine to keep in the fridge for a week.JMO.
LostProphetRalphy (January 1, 1970 at 12:59 am)
i hope i can be as fit and healthy as you when im 53!
Kiddowesth (January 1, 1970 at 12:59 am)
This was just a demonstration? I workout 4-5 days a week, and that amount of food would only keep me going a day or 2? You do eat more than that in a week? All the best
totalhealth4life (January 1, 1970 at 12:59 am)
you da man! lol
Leathal752 (January 1, 1970 at 12:59 am)
Yeah bro I'll make a small video on my progress and I'll give you credit.
totalhealth4life (January 1, 1970 at 12:59 am)
bro send me before and after pics or make a video testimonial that i can put on my site!!!
Leathal752 (January 1, 1970 at 12:59 am)
Hell yeah Rico once again this is awesome! Hey bro Ive been staying off the sodas and got into a basic exercise plan and really followed what you said in the grocery videos and im down like 50 lbs I started at 240 now im about 190 this happened in like 4- to-5 months Thanks bro.
adickted2k (January 1, 1970 at 12:59 am)
NO seasonings?
AmericanPowerBase (January 1, 1970 at 12:59 am)
dumb-ass
dextermd19 (January 1, 1970 at 12:59 am)
i second the comment below |
