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lilmike8806 (January 1, 1970 at 12:59 am)
I like to have a little organic, natural peanut butter spread on a slice of 100% whole wheat bread with some sort of fruit and 16 oz. of water. I consider that a balanced breakfast. There's fat, protein, complex carbs and fruit =)
xxxholicsp (January 1, 1970 at 12:59 am)
a good breakfast should contain high energy foods such as raw chocolates, maybe fruits becoz they are high in sucrose which is a type of sugar which is low on the glycemic index
peaceandloveletsblow (January 1, 1970 at 12:59 am)
nuts, banana, green tea, but i prefer stale ghetto sushi.
hodgrix (January 1, 1970 at 12:59 am)
oatmeal, fruit, plain yogurt, toast, cereal (only the healthy kind of the last 2)
strongestass (January 1, 1970 at 12:59 am)
you are hot hot hot~Natalie,
ayliks (January 1, 1970 at 12:59 am)
sometimes i use my blender to make fruit juice and i get (extremely) tired after drinking it. why is that? is it because of all the fructose at once? i put in a bulb, a banana, an apple, an orange and sometimes strawberrys. (it still tastes goood still ;).
Xakryn (January 1, 1970 at 12:59 am)
Also, bought some organic quinoa. I'm not telling you not to try it cause you might like it and it would be good for you... but I made it like oatmeal and it tastes like ass to me. I have a hard time being healthy cause I'm so damn picky and it doesn't matter how much I experiment I don't seem capable of "developing a taste for things." I wonder if you really can or if people just constantly suffer for health.
Xakryn (January 1, 1970 at 12:59 am)
Shredded wheat, I love it.
psychetruth (January 1, 1970 at 12:59 am)
Any liquid that contains nutrients is by definition a food. Look up "food" in a dictionary.
casanova0102 (January 1, 1970 at 12:59 am)
who eats coffee and coke? |
